While both mental health coaching and counselling aim to improve mental well-being, they differ significantly in their approaches. A Mental Health Counselor typically addresses deep-rooted psychological issues and works with clients over a longer period to uncover and heal past traumas. In contrast, a mental health coach focuses on the present and future, helping clients set and achieve specific goals. This distinction makes mental health coaching an excellent option for individuals who are already on their healing journey and are looking for additional support to achieve personal growth and success.
Mental Health Counselor